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Family Wellness

photo of a young couple laying on the floor playing with their smiling baby

Families thrive when they have access to resources that support their health, stability, and overall well‑being. The Community Investment Department connects parents and caregivers with programs that strengthen family wellness, from child care and early learning to financial assistance, housing support, and community services.

This page brings those tools together so families can find reliable information, explore available programs, and take the next step toward a more secure future.

General Health & Wellness Resources

Help keep your family healthy with these resources around LA County.
 

Los Angeles Department of Health Services

The Los Angeles County Department of Health Services operates 4 medical centers and over 24 clinics in LA County. Their health system offers primary and emergency care, women’s health, mental health support, and a nurse helpline among other services. Health care services are available to insured and uninsured families regardless of a family’s ability to pay. Visit the Health Services website to learn more about getting coverage and care and to find a clinic near you, or call 844-804-0055.

Community Resource Centers

L.A. Care Health Plan and Blue Shield of California Promise Health Plan have partnered to create 14 Community Resource Centers across LA County. These centers offer free wellness classes, such as dance, fitness, nutrition, and cooking, to all community members, regardless of insurance status. Additionally, these Community Resource Centers offer free food distribution, preventative health screenings, flu shot clinics, and assistance with health care enrollment. Child supervision is offered for children ages 4 and older while parents attend classes. To learn more, visit the Community Resource Center website or find a location near you.

Wellness Programs Through LAUSD

The Los Angeles Unified School District (LAUSD) Wellness Program Department helps LAUSD students and their families access health and wellness services. Services such as the Healthy Start Program and the Children’s Healthy Access and Medi-Cal Programs (CHAMP) help families enroll in health insurance coverage and get connected to physical and mental health resources in the school district and community.

To learn more about all their programs, visit LAUSD's Wellness Programs website or call the Student and Family Wellness Hotline at 213-241-3840 during weekdays from 8:00am-5:00pm.

Department of Public Social Services Centers

The Department of Public Social Services (DPSS) Centers help families in need qualify and enroll in critical supportive services. Apply online or visit a nearby center to apply and manage benefits for food assistance (CalFresh), cash aid (CalWORKs), healthcare coverage (Medi-Cal), and employment services (GAIN program).

To apply online, create a BenefitsCal account and manage your benefits from home.

To apply in person, visit a nearby center for support with applying for and maintaining your benefits. Use the LA County DPSS Office webpage to find an office location near you.

A young child smiles with their ear pressed against the bare belly of a pregnant woman, creating a warm and affectionate moment.

Pregnant and Parenting Health and Wellbeing Resources

Explore these resources that help moms and babies get a healthy start.
 

Maternal and Child Health Access (MCHA)

The Maternal and Child Health Access (MCHA) of Los Angeles is a perinatal center where pregnant and parenting people and their families can get help accessing health care services. Services include breastfeeding support groups, health education classes, CalFresh enrollment support, healthcare services navigation, and home visiting programs.

To learn more, visit the Maternal and Child Health Access website (scroll to the bottom under Programs and Services) or call 213-749-4261.

Home Visiting Programs

Home visiting programs give pregnant and parenting families the opportunity for personalized support and information in the comfort of their home. These programs support the health and safety of the baby and parents and connect families to supports and services. Research has shown that home visiting programs improve child and maternal health, influence strong cognitive development and school performance, prevent child maltreatment, strengthen positive parenting practices, and improve family economic stability.

The Los Angeles County Perinatal and Early Childhood Home Visitation Consortium (the Consortium) is a network of home visitation and health programs. Visit the Consortium's website to learn about the different types of home visitation programs offered in LA County or answer a few questions to get a catered list of free programs that meet your unique needs.

The Consortium’s website also includes a host of other resources on topics relevant for pregnant and parenting people, such as infant health and development, parenting resources, immunization, housing and homeless services, and immigrant services.

photo of a woman sitting cross legged on a couch practicing meditative breathing

Mental Health Resources

Mental wellness is just as important as physical health. These resources provide you and your family with well-rounded opportunities to stay healthy.
 

Behavioral Health Virtual Service Platforms

The Department of Health Care Services (DHCS) has launched the Behavioral Health Virtual Services Platform, which offers free web- and app-based behavioral health services, including care navigation, moderated peer communities, and crisis and safety resources. The platform has two web- and app-based applications: Brightlife Kids, for parents or caregivers of children ages 0-12, and Soluna, for teens and young adults ages 13-25.

Brightlife Kids offers behavioral health coaching for parents, caregivers, and kids. Learn how to build non-verbal communication skills, navigate milestones, teach toddlers to share, manage separation anxiety, and more. Services are free and do not require insurance or referrals. To learn more and download the app, visit CalHOPE.

Los Angeles County Department of Mental Health

The Los Angeles County Department of Mental Health (LACDMH) helpline provides a spectrum of mental health services to people of all ages and backgrounds.

To find clinics and services in your area, type your zip code in the “near” textbox on LACDMH’s service locator. Los Angeles County residents can also access mental health resources and referrals by calling the 24/7 helpline at 800-854-7771 or by texting 741741 to connect with a counselor for free crisis support.

LAUSD Mental Health Services

LAUSD offers mental health programs for the children and families in their care. Programs include School Mental Health (SMH) Clinics and regional teams that offer mental health services, such as in-person and virtual counseling.

To learn more and get access to services, call the Student and Family Wellness Hotline at 213-241-3840 on weekdays from 8:00am-4:30pm or visit LAUSD’s School Mental Health webpage.

Crisis Resources: Suicide and Substance Use Disorders

If you or someone you love is in crisis, use these resources to get immediate help. Visit 988 Suicide & Crisis Lifeline or the U.S. Department of Health & Human Services for assistance.

988 Suicide & Crisis Lifeline logo featuring bold navy blue numbers '988' above the words 'Suicide & Crisis Lifeline' in uppercase text

If you or someone you care for is having thoughts of suicide, use 988 Suicide & Crisis Lifeline to get immediate, one-on-one assistance from a crisis counselor. Call, text, or chat with a counselor about your own struggles or to get help for someone you love. The lifeline is available 24 hours a day, 7 days a week, 365 days a year. No insurance is required and all conversations are confidential. Visit 988lifeline.org for help.

988 Suicide & Crisis Lifeline
Logo for SAMHSA, the Substance Abuse and Mental Health Services Administration

If you or someone you love is dealing with a substance use disorder, you can explore treatment facilities near you on the U.S. Department of Health & Human Services website, FindTreatment.gov. Type in your zip code to search for treatment facilities that specialize in mental health and substance use. All facilities are confidential and anonymous.

FindTreatment.gov

Other Supportive Resources

Check out other wellness and family resources offered by the Community Investment Department (CID).

mom feeding a baby in a highchair

There are 19 FamilySource Centers located across the City to help low-income families establish financial security and build economic success. The centers offer a wide variety of essential family and community services, including on-site child care for families who use their services.

FSC services are free for low-income City of LA residents. Locate the FSC nearest to you and call to make an appointment or walk in. Visit the FamilySource Centers webpage to learn more.

young toddler in a car seat with a green plushie toy

The Office of Traffic Safety unit runs LA City’s Child Passenger Safety Program and the Pedestrian & Bicycle Safety Program. These programs lead workshops and activities on safe car seat installation and safe biking and walking practices. Workshops are offered multiple times a month in different locations across LA City.

For more information and to learn about a workshop near you, visit the Office of Traffic Safety Programs webpage.